I love you. Head & Heart.

Separating thought from emotion.
Covid-19 Lockdown- D21
*TheGoodBook

Add capPhoto by Designecologist from Pexelstion

They're inseparable.Thoughts and emotions.They are almost the same thing.
Only difference is emotions always follow thought.

What you think about determines how you feel.
So if you think pleasant thoughts you'll feel emotionally pleasant.

So to follow your heart is to allow your emotions to follow positive and pleasant thoughts.

All sense perceptions are processed and experienced in the brain. 

The information is then passed onto the emotional state for the entire body to experience the thought. Thereby becoming a physical experience.

The heart on the other hand has no thought or feeling processors it's just a pump relentlessly working to ensure we survive.

So thinking pleasant thoughts and exuberant outcomes for everyone is surely choosing pleasant emotions with a joyful heart.

The mind and heart they work together as one. 

They are actually one and the same thing. Inseparable.