Featured Post

I love you. My Meditations.

A collection of memoirs, musings and lessons as I go through life. A compilation of notes to self, a dossier documenting experiences in this...

Showing posts with label solitude. Show all posts
Showing posts with label solitude. Show all posts

Friday, June 30, 2023

I love you. June

June /dʒuːn/ noun

the sixth month of the year, in the northern hemisphere usually considered the first month of summer.
"the roses flower in June"

Photo by Tuân Nguyễn Minh on Unsplash
























We are at the end of the first six months of the year although I felt as if I have just welcomed January not long ago posted <here>. 

Seems time has literally flown spent virtually doing “nothing”
And by painstakingly doing nothing, and waiting.
Not just waiting twiddling my thumbs but waiting in a state of flow. 
Of equanimity. Of sitting with oneself in silence and solitude. 
Of not running away from oneself but sitting with one's pain. Befriending it. 
Breaching the void, enjoying it and it's impermanence. 

What a beautiful month June has blossomed into. 
Truly “roses flower in June”
Stillness is truly the superactivity of the source. 

And what a year it has been, getting to take stock at the half-way mark. 

I am prepping and bracing myself for the next half. 
And I know well enough the main aim is to take care of my physical body. 
Now that my spiritual body is strong, I am also ready, willing and able to face the months ahead one day at a time. 

As they say in sports; Let's go out and win the race. 

Have a great second half of the year. 


Saturday, June 26, 2021

I love you. The "Final" Invitation.

 Finding Our Way Home


I want to know if you can be alone

 

with yourself

 

and if you truly like the company you keep

 

in the empty moments.

 

~~

         

"TELL ME ABOUT A MOMENT of real solitude, a moment when you were with yourself and felt yourself at the center, a moment when you could feel the world, the stars, the galaxies spinning around you."

 

"Tell me have you met yourself? Have you been able to step outside the business of life for just one moment and look in from the outside, feeling yourself whole and separate and yet with the world."

 

"There is a tension in living fully, what often feels like an opposition between our longing for the solitude where we can find our own company and the desire to be fully and intimately with the world. When we learn to live with both the desire for separation and the longing for union, we find that they are simply two ways of knowing the same ache: we all just want to go home."

 

"I have come to accept that no matter how much I am able to be with myself, no matter how much I like my own company, I still long to sit close to and at times to merge completely with another in deep intimacy. This too is coming home. The completeness of self is found when we can be alone and when we can bring all of who we are to another, receiving and being received fully."

 

"This is the sacred marriage: the coming together of two who have each met themselves on the road. When two who have this intimacy with themselves are fully with each other- whether for a lifetime or for a moment- the world is held tenderly and fed by the image they create simply by being together. They can be friends or family, lovers or life partners, or simply two strangers whose lives intersect for a moment.

 

They may be telling each other stories, or making love, or sharing a task, or sitting in silence together. It doesn't matter. If having met myself in the empty moments, I am willing and able to bring all of who I am to another, receiving all of who they are, then we are truly together. In that moment in the image our being together creates, we are the manifestation of life holding, creating and feeding life. This is the fullness of the homecoming for which we all long.

 

~ Oriah Mountain Dreamer.


* Do I feel like crying? Yes. 

Do I want to cry? No. 


I feel the full 'gentle' force of this book like a visit from a stranger who has seen and understood the deepest, darkest recesses of my heart. 




 









The End.

Tuesday, June 01, 2021

I Love You. MCO 3.0 Lockdown

Missing nature. More than people.














Today is the first day of another nation-wide 'lockdown'. 

Everyone agrees this is a necessary move to limit the free movement of our people, who otherwise would be visiting friends & relatives in the tradition of Hari Raya. It is due to this that Hari Raya clusters were started, sending unprecedented Covid-19 cases and casualties through the roof. 

Prior to this lockdown, there was a previous one which was too lax and taken too lightly by the masses.

Nevertheless the last MCO 3.0 prompted me to write a poem about my missing the forest. 

It was in late April during the start of the South West monsoons. (I was keeping it in the desperate hope that it'll age better like fine Burgundy)


Missing the Forest not the Trees


Thunderstorms & Rain, Days & Weeks on end.

Missed the outdoors & the trees.

Addicted to solitude in my cave, I yearn to walk in the forest 

Rain & wetness grows incessant.


Saw a window of evening sky free of rain.

Still wet from day long drizzle, the twilight inviting

Pulled my pants and my spirit on & out the door and onto the premises I went

How I have missed the road, trees, and flowers waning in the muted twilight

I am once again one with nature bathed in the swaying embrace of the trees 

Lining the perimeter they all reach out to greet me, shower me, swathing me.

Forests too far, the nearby trees I take for granted, beckon & cheer me on.


Hugged & kissed by the shrubbery, the rows of majestic pines, the phalanx of erect ashokas.

All along the walkway they line, as if for the first time, I walk with new strides.

Blessed & thankful. I am.





Lockdowns and lessons from the past can now help us be more aware of our situation. 

We know how to take responsibility for our selves and our loved ones. 

We know that by avoiding unnecessary travel and contact with others can help flatten the curve. 

With vaccination efforts being scaled up nationwide, we should reach herd immunity by August. 

Now that is truly something for all of us to look forward to.


Have a Happy two weeks of Lockdown everyone. I'm enjoying it already. 



Friday, July 17, 2020

I love you. My MCO


I love you. Covid-19 Lockdown 

If not for the lockdown, I may not have started writing again. So it's only apt that I write about my MCO.

Picture by PineForest


First I must apologise to my reader/s for not having written for so long. I hope you didn't miss my writing too much.
It's just that I have been busy doing something even more important - Nothing. Or perhaps more accurately, trying to do nothing. Staying true to what I preach, I have in all earnesty been doing or trying to do nothing. 

My aim.

The talk I had going for everyone from the start was to do NOTHING during the lock down. 

My result?

In all honesty I think I managed about an hour of that in an average day. Hence a quote comes to mind;  "give meditation an hour and get 23 back."
The hour was invested in two sessions of meditation each day. These are my top thirteen results;

My learnings.

1. I don't need company. I'm comfortable enjoying my own company. 
Living alone truly allows me to get to know and understand myself a lot better. Something I have neglected doing all my life; getting to know myself truly, deeply, intimately. 

2. I think talk is totally unnecessary. Talk and chatter is just noise from the mind. 
Sitting in silence include silencing the mind. 
*Pico Iyer comes to mind here. In one podcast, he mentioned a practice for him & his Japanese wife living together for 26 years in Kyoto that; Everything is left unsaid. "The less I say to you, the more I respect you". 
Words are weapons, smokescreens. Words get in the way, taint, delude. Unnecessary. 

3. I prefer to be alone than with people unless they are people I choose to spend time with. And even if I do, it's only for a while. Then it's back to being alone again. 

4. I think work is mainly done in the mind wherever we are. Once we get our inside right, things will be alright. 
By tapping into pure intelligence unsullied by memory I explore endless possibilities. Deep reflections and focus on values and adding value, prevent unnecessary worry and work.

5. When it comes to nature, intervention is never a good idea. We merely plan and manage then step back and allow nature to work its blossom through you. Nature executes according to the cosmos.
*Sadhguru comes in here- if it's mangoes you want you must nurture the soil. 
As well as *Paulo Coelho- "How can we so arrogant? The planet is, was and always will be stronger than us. We can't destroy it; if we overstep the mark the planet will simply erase us from it's surface."

6. If you want to get things done ask your friends. If they can't do it they will ask their friends.
Build relationships, be human, be inclusive. Everybody wants to help they just need someone who they can trust to help them help. And they get tremendous value in return.

7. I have green hands. I have become an amateur botanist. My balcony plants and herbs are thriving. Topped off by the very spectacular raising of the midnight flower aka harum sundal malam aka tuber rose aka Rajnigandha that bloomed throughout the weeks, releasing fragrant stardust on my balcony seductively wafting into my rooms.

8. I keep pretty good house. I cook decent pasta and make great sandwiches. My breakfast bowls and my midnite snacks are legendary. I dread cleaning up of any kind but I endured like a Nanjing call girl during the Japanese occupation.

9. I get to see that I am mad. And that the whole world is mad. Fortunately for the mco we are forced to stop doing whatever our minds have convinced us to do on a daily basis and realise hopefully that if we don't know ourselves deeply and truly, why are we doing what we are doing and to what end? 
If we are not spending our time doing things that truly matter to us then what are we doing?
 
"How long are we going to delay to be wise?" *AC Grayling's Good Book keeps me on even keel here.

10. I dance and do uppa yoga very diligently on my magic Pakistani carpet in my living room. No one is watching.

11. I found my voice in writing. I came to finally make sense of myself enough to define it in words. I wrote shitloads in my blog, my note pads on both my iPhones and Keep Notes on my Oppo. All sorts, thoughts, ramblings, rantings, poems and love notes of yearning. Some would make ppl blush, laugh and cry. 

12. I sit crying on my balcony every night. Tears of love and loss. Mostly tears of joy. I will never know what I will experience or have experienced each night on my balcony. It's simply because I have no memory of previous experiences but feelings of bliss. That's the beauty of being fully present in the moment. Time doesn't exist. The moment NOW is all there is. *Eckhart Tolle's books cut me up and laid me bare here.

On my balcony, I once again for countless nights embark on whatsoever my experiences and bliss I will encounter when I travel on my balcony. And what wondrous sights my night journeys take me. I know it's crazy but words cannot describe. Period. I also have to qualify that little or no weed was used during the mco.

13. I discovered a fine writer in Gurcharan Das* that it's not difficult to be good. Because I learnt from the Mahabharata that Dharma is subtle. The mind, ever sneaky and devious, wants answers, labels and solid conclusions. 
Dharma is a moving river. "Do a task not for the fruits but for the act of doing it to your best". #nishkama #karma
It's easy just pay attention to everything you're doing. Enjoy. #joy 
*The Difficulty of Being Good. This is a book I want with me on a desert island.

Honourable mentions (that didn't make it to the top 13)

A. I took a course in Ancient Philosophy of Socrates, Plato, Aristotle and their successors from Penn State University on Coursera. I learnt that human intelligence & enlightenment today hasn't progressed much from then 500-937BCE. In fact we've gone backwards. Can you imagine going back beyond 500BCE? Primitive isn't it? 

B. I read Greek mythology from delightful books Heroes & Mythos written by Stephen Fry. a fine example of writing to make sense of the complex in simple ways such that a 6 year, a 16 year old and a PhD student would enjoy. Now I am aware of how religions and belief systems evolve from the Greco-Roman era. 
Stephen Fry has got to be naturally the smartest person of our age.  At his behest I was compelled to read De Profundis by another literary giant...

C. Oscar Wilde. The man I oft quoted in my life was himself a man most misunderstood in his lifetime (1854-1900). 
A highly intelligent & enlightened writer, he was sentenced to 2 years of solitary confinement in Reading Goal for buggery. While in incarceration he wrote that painful but beautiful De Profundis. 

D. Rudyard Kipling blew me away with his depth of knowledge & imagination on display in Jungle Book. The most profound lines he wrote that moved me was when Mowgli was forced to leave the wolf pack. He says; "These two things fight together in me as the snakes fight in the spring. The water comes out of my eyes; yet I laugh while it falls. Why?" 

E. George Orwell, David Henry Thoreau, and Ralph Waldo Emerson taught me how to write. All of whom spent time in deep solitude. I think it's highly recommended because it helps us realise that we are mad. Every one of us. 
It's just at varying degrees. Mad nonetheless. And broken.

E. My online presence has been nurtured, honed and tempered further, the seeds for my blog, twitter (except Instagram) accounts have been sowed more than a decade ago. I chose twitter to pacify an angry world, Instagram to enhance it and my blog to document them. Now I shall enhance my life through my profiles, painting my story with words and the occasional photo. Of people, places and things that I experience in my life. We're just budding.

F. Just like the farm. It's my most favourite place in all the world right now. My ground team has performed admirably during the mco in keeping it thriving abundantly. I shall stop here. Because when I start I shall never end. The only downside is that I don't yet have my music set-up there.

G.The music that I have listened to in solitude almost every night transports me. Most recently to thoughts and questions as to the origins and history of music. I developed a yearning to find out what, why and how music can connect all of us. Then I found a quote by Victor Hugo: "Music is the sound of emotions", and I decided to follow that quote and enrolled in a course on Music History from Yale. I am halfway through.

H. I found true friends and old friends and new friends and cemented more relationships than ever before. I found that family is not about blood but in brothers from a different mother who grew up together who are always there for us. 

I. And finally, I have found my freedom. From myself. 
Healing but still wonderfully mad.

I'd like to end by saying that I have been very blessed by the MCO. The end of it is a timely topping-off to my exile, pilgrimage, journey of self-imposed solitude, and incarceration (a must needed one). 
I have emerged conscious after almost two years of living alone. Just as the nation is emerging once again from 83 days of staying at home order. 
It's the new normal, my new normal. I hope everyone embraces this new normal and not look for what's no longer there. 
Let's Move on. Let's #Live. #Love. #Life. #Conscious. 

Come join me? 

Who knows what the morrow will bring? 


Stay happy. Stay tuned. Literally.